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HCF Planning Repubblica
Lunedì Martedì Mercoledì giovedì the warehouse 8.00 abs 8.30 engine 9.00 jawbreaker 9.30 bosu body 10.15 pilates 12.30 abs 13.00 bosu body 16.00 ballast ball 16.45 stretching 18.00 engine 18.30 abs 19.00 ats cardio dance 20.00 step 20.45 shredded the warehouse 7.30 abs 8.00 upper body 8.30 engine 9.00 pilates 10.00 shredded 13.00 ats cardio dance 15.00 om motion 16.00 latin dance 18.00 abs 18.30 engine 19.00 shredded 19.30 the beast 20.30 belly dance VOGUE STUDIO 10.00 antigravity intermedio 11.00 aereal yoga P 13.00 functional boxing P 18.30 ats jawbreaker 19.00 abs 19.30 om motion GROVE ROOM 10.00 POLE P 13.00 yoga 19.30 POLE basic P dario dario dario antonio stefania 30’ 30’ 30’ 60’ 30’ 60’ 30’ 60’ 30’ 60’ 30’ 60’ 60’ the warehouse 8.00 abs 8.30 upper body 9.00 shredded 9.30 bosu body 10.15 balance 12.45 engine 13.15 the beast 16.00 ats cardio dance 18.00 upper body 18.30 engine 19.00 abs 19.30 step 20.30 latin dance benedetta benedetta alessandro allegra allegra dario 60’ 45’ 60’ 30’ 30’ 30’ VOGUE STUDIO 10.30 wbs P 13.00 pilates P 18.45 superfunctional circuit 19.30 calisthenic P GROVE ROOM 10.00 POLE P Monica daniela allegra 60’ 75’ 60’ the warehouse 8.00 abs 8.30 engine 9.00 upper body 9.30 bosu body 10.15 pilates 12.30 engine 13.00 ballast ball 13.45 stretching 15.00 pilates 18.30 abs 19.00 breathe kombat 19.45 bosu body 20.30 shredded VOGUE STUDIO 9.00 om motion 9.30 antigravity P 11.30 wbs P 12.30 om motion P 13.30 calisthenic P 19.00 trx P 20.00 antigravity intermedio GROVE ROOM 18.30 POLE basic P 19.30 POLE P VOGUE STUDIO 9.30 upper body 10.00 abs 13.00 CROSS TRAINING P 18.30 ANTIGRAVITY P 19.30 TRX P GROVE ROOM 13.00 Pilates 14.00 POLE FITNESS P 18.30 POLE FITness P 19.30 pole P stella STELLA STELLA STELLA stella ALESSANDRO alessandro stella stella ALLEGRA ALLEGRA Allegra allegra allegra giusy giusy antonio stella francesca marilena marilena marilena 30’ 30‘ 30’ 45’ 60’ 30’ 45’ 45’ 30’ 30’ 30’ 60’ 45’ 30 30’ 30’ 60’ 60‘ 45’ 60’ 60’ 60’ 60’ CHIARA CHIARA CHiARA CHIARA chiara irene irene amaury P venerdì sabato domenica the warehouse 7.30 upper body 8.00 ats jawbreaker 8.30 abs 9.00 engine 9.30 pilates 12.45 ats jawbreaker 13.15 shredded 13.45 abs 15.00 bosu body 15.45 pilates 18.00 upper body 18.30 engine 19.00 abs 19.30 ats jawbreaker 20.00 pilates VOGUE STUDIO 13.00 fat killer P 18.30 om motion 19.00 yoga P GROVE ROOM 18.30 POLE basic P 19.30 pole fitness P the warehouse 10.30 engine 11.00 abs 11.30 shredded 12.00 stretching the warehouse 10.30 engine 11.00 abs 11.30 shredded 12.00 stretching antonio s. 30’ 30’ 30’ 30’ 60’ 30’ 30’ 30’ 45’ 30’ 30’ 30’ 30’ 30’ 45’ mohammed chiara chiara 45’ 45’ 60’ monica monica 60’ 60’ chiara chiara chiara chiara chiara ALlegra allegra allegra francy francy ALLEGRA Allegra allegra antonio s. GROVE ROOM 16.00 pole fitness Trainer a rotazione 30’ 30’ 30’ 30’ guzel 60’ Trainer a rotazione Trainer a rotazione Trainer a rotazione P GIULIANO GIULIANO AMAURY 30’ 30’ 30’ 45’ 45’ 30’ 45’ 60’ 30’ 30’ 30’ 60’ 60’ PETER PETER ANDREA STEVE 45’ 45’ 45’ 60’ GUZEL 60’ MIRKO MIRKO MIRKO MIRKO mirko ILARIO ILARIO andrea GIULIANO GIULIANO P irene alessandro alessandro alessandro alessandro 30’ 30’ 30’ 45’ 60’ 30’ 45’ 30’ 45’ 30’ 45’ 45’ 45’ stella stella irene irene steve andrea t. benedetta 30’ 60’ 45’ 30’ 60’ 45’ 60’ marilena marilena 60’ 60’ dario dario dario dario irene max max irene P trainer Trainer a rotazione Trainer a rotazione Trainer a rotazione Trainer a rotazione 30’ 30’ 30’ 30’ durata corsi P corsi con obbligo di PRENOTAZIONE corsi a PAGAMENTO
