The Book of WTF Poomsae Competition

The Book of WTF PoomsaeCompetition
lj6Dg
18
20
I
17-21
2jang
18
23
1
18-23
sjans
20
34
1
20-25
4jÉllg
19
29
1
26-31
5jaDs
20
32
I
2A-33
6jans
19
1
32-37
33
I
32-3',7
27
3a
2
32-37
I
30
48
2
43-48
tlJ
27
2
58-63
I
26
2
32-3',1
2l
2
28-33
28
3
60-65
28
2
41-52
Taeg€uk
?jaDs
8iaúC
Koryo
KèùlogaDg
îaebaek
Pyoag:roa
+
SipjiD
Jita€
26
29
I
55-60
Ilansìr
7K
27
33
2
37-40
Ilyeo
È
2B
29
2
37-42
402
537
nÉ Btuk oJ MF
hdns@
Ctuptitío,r
5,2 Stancesand steos
$.
@
a Apkubi
wlren movng iorv?ard;
. ta.ke yoÙl back foot a step forward.
. pivot youl back foot h€el about 30 dc$ee iDside Daturally as you take
the step.
when raovng llackwafdi
. slift
tour body weight to th€ back leg and tuln yorll back loot heel
Ix{pendicùÌaÌly.
. take your front foot directly backsard and pivot the moved foot hill
àbout 30 de$ee inside natùally as you tak€ thc step.
CIIAPTER 5l Sidncej
l.
b. Dwilkubi
wtref Íìov fìg forvvard;
. shift loù
body q'eighi to the ftont foot ard pivot the he€l 90 àt a degÌee
angle.
. take youl back foot directly a step fonvard.
\rhen rìovìng backward;
. tuln youÌ back foot heel p€rpendicularly
. shift your body s'eight to the back leg as you tale a step bark by
pla.ing yorr back foot at a 90 degîee angl€.
me Book oÍ Iv?F Poom\ae Competititu
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T h e s y n o p t i ct a b l e o f T a e g e u k5 j a n g
junbi na
cp
naranhiseog
1
dar
da
uén apkubi
put forth
afaemakki
2
da1
daj
v@nsèog
retrievefoot
mejunìeoknaeryo{hig
3
rar
rar
oreunapf<ubl
changedhection,put forth foot
araeÍEkki
oreun seog
retrievefoot
mejumeoknaer),ochid
lveî apkubi
put forth fbot momtongmakki
mrmtonÉanÍEkki
4rcl
kibonjunbiseog
6gag
oreunapkubi
Tgrt@
wen apkubi
right fmt apc$ag. put forth and
deungjunìeokapchiéi
left foot apchag, put forth and
deungurneokapchig
aúa+a
oreunapkubi
pú forth
9
ra3
li|3
oreun dwltll.,bi
10
ra3
É3
oreun apkuti
LI
dtu
dtu
!2
da3
das
Íì
na
a4
rnorntonganrtakk
nbrntone anmakki
apchig
deungjumeok
hansonml bakl€tnìakkl
plJt forth
palgupdollyodìigi
turn around
hansonnalbakl€ÍrÉkki
wen apl4Jbl
put forth
palgupdollyochigi
na
wen apkubi
tum and araermkki
0ìorntonganrnakki
rìa
na
oreun apkuti
rifi
!5
nz
@2
lven apkubl
76
rc2
rc2
oreunapkubi
rìght foot ,opchagi,step doìrvÌr
palgup pyojeokchigr'
77
daz
da2
oreunapkubi
turn around
olgulnìakki
78
da2
da2
nght foot apchag and step down
palgupplojeokdrid
19
na
na
ùlm and araeÍEkki
momtonganr€kki
20
na
na
dwikkoaseog
right foot apchag and sìep down
deungtunìeokapc.|ìigi*ilEÈ
baro na
@
nafanhi seogi
left foot pull to tum leftll'tsrd
kfbonjunblseog
foot apdìao, put forth and
rnoffrtofìgannEkki
olgulfmkki
CHAPTER 6: Poomed€
T a e g e u k6 j a n g
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122
The Baok ol IITF I'oomsae Competition
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The synoptictable of Taegeuk6 jang
jùnbi na
rl
narEnhiseogi
1
da
daj
$en apkubi
put forÙl
araemakki
2
da1
óa1
oreun dwitkubi
íght foot apchag and refieve foot
momtongbakkatmakki
oleun apkub
c*ìan_ga
dkecdon,rléht foot sliÉhty
En rctwlro
ar?erfEkkl
left foot apchag and retreve fu
rrcrntongbakkatnEkki
tum around
har}sonnal
olgulbiùreomakki
nght foot doll!,ocìad, left fmt prî
forlh and olgul bakkatÍìakki
rnorftongbarcjireuÉi
morntong
baro.ilreud
3raGt
4
rar
ti|r
5ga6
!Én apkubi
klbonjunbiséog
6
da2
da2
7
da2
da2
or6unapklbi
riém foot apchag, pr.ltforth
8
raz
62
oreun aphibi
tum around and olgul bakkàtrìakki Írorntongberojlreug
lfr foot apafiag and prf forúì
nrcmtongbaójireug
mranhi seog
left foot íDve to step
araehechomakk
I
ofeun apkuu
put forth
hansoîrÉlolgulblUreonEkl{
9È2
ao&
lLg
12
das
das
oréunapkubi
left foot dollloóagi, *ihaÈ,
right foot rrcve 'da3'llne, tum
araem€kki
13
da3
da3
$,€n d[ttkubi
ìeft foot apdag, retnevefoot
mofitonébakkatnÉkki
a4
ra3
$/en apkubi
left foot sllghtlyfonh after
danglng directoî
araeÍìakki
15
rè
16
ra
oreun d\Nitkr-bi n_gtrtfoot apdrag and reur-s/efoot
nìordongbald€ùrEkki
oreun dwitkr.ibi
ight foot nìole to step
sonnalmakki
left foot reùieveto step do\Àî
sonnalmakkl
L7
na
18
na
v€n apkubi
rjght foot retrleve,batangson
momtongrnakkl
rnomtong
barojireug
1!)
na
oreun apkubi
ld foot reùieve, batangson
rbrntorìgmakkl
riomtonl b€lojireug
baro
na
mlanhi seogi
pull beck right foot
kibonjunbiseog
CHAPTER6: Pomsae
T a e g e u k7 J a n g
na
r.ì\. --.7
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T h e s y n o p t i c t a b l e o f T a e g e u k7 j a n g
lunbi
na
ga
naranhiseogj
kibon junbiseogi
1
dal
dai
$/en beonìseogi left foot put forth
batangsonrnomtong
an|T€kki
2
dai
dar
!€n beomseogi right foot apchag and reùieve
npmtongrnakki
3
ra'
far
oreun Deomseog foot re|min, changedirection
batangsonmomtone
rar
OreunDeOrEeOglleft foot apchaéiand rctrieve
momtongfEkki
ga
oreun dwitkubi
left foot move and siep down
8F
wen dwilkubi
put fodh
4Ét
6ga
7
da2
da2
wen beonEeoéi changedirection
8
da2
da,
wen beoÍEeog
feet remain,same slEnce
sonnalaraemakki
batangsonmomtonggodureo
deungjumeokapchlg
9
rar
raz
oreun beor6eog changedirectioó
batangsonfìontonÉ godureo
anmakki
10
ra2
62
OfeunbeoÍEeog feet remain,sanìe stance
deungjunìeok
apchig
ga
Íì06 seogi
left foot pull to modumbal
bdurEok
12
út
Éa
wen apkubi
put forth, bandaekawirìakki
kawirìakki
13
úa
ga
ofeun apkutÍ
put forth, b6nd6ekawifmkki
kawiÍBkki
14
rès
turn
ffìomtonghec-tìornakkl
15
rag
la3
dwikkoaseog
mureupchlg, dght fod jump forth
dujumeokjeocho.jkeug
16
ra3
ra3
oreunapkubi
left foot retleve
aÉe otgoreom6kki
!7
da.
da3
oreunapkubi
tuln atound
mmtong hechomakkl
18
da3
da3
dwikkoaseogÌ
mureupchig, left foot jump forth
dujumeokjeochojire!él
19
da3
dtu
wen apkubl
dght foot retrieve
afae oÎgoreolfEkkl
20
na
turn
deungl'umeok
bakkatchigi
2I
na
na
jLrdìumseod
rigtìt foot pydeokchag,put forùì
palgup Opjeokdìig
22
rE
m
ofeun apseoÉ
body róise, left foot pull slighùy
deungjumeokbakkatchigi
23
na
na
juchum seogj
left foot pl,ojeokchagj,pú fonh
palgup EDjeokclig
24
na
na
jwhum seog
feet remaan
yopmakki
hansonnal
na
juchum seogi
right foot put forth
morÍtong yopjircugi*irÉp
ga
nafanhiseog
left loot to turn left\llErd
kibonjunbiseog
barc
na
o ^c
2A
LL4KI\
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ufw i
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f\u sy
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15
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The Boak aJ Il/?F Pamsae
10
Cmpetition
22
23
T h e s y n o p t i ct a b l e o f T a e g e u kI j a n g
Junbl na
éa
natEnhiseogi
1
ga
oreun dùid(túi
l€ft foot pú foúr
ga
lven apkuti
g
ga
$èn apkubi
sane pGition
qup6ld€rEseorE
apcfiag-{dhap,
rcot form, rEllllmSlf€t{o
morntong
dubeorJlre'rÉ
p
Éa
oreun apkubi
néht foot put fonh
fbnrtong bandaejlreug
Ì83
lÉ|3
oleun apkub
tum, left foot Ítove to sbp do^lfr
Y/esantanlnEkki
f€et r€maln,c€nter of mas move
dangk}oteokjlreuél
4
I
6
kibonjunbiseog
rrDnÌlonggodureo
tEld{aÙlìaK{
rnomtong
b€rojireud
7
dag
dao
wen apkubi
left foot apkko6€od,
iglìt foot put forth
lvesanteulmakki
8
da3
da3
oreunapkubi
feet temain, cedter of mas move
danék)oteokjireugi
m
oreun dvJitkubi
right foot rpve to step dowÌr
sonna|rlEkkl
wen apkubi
left foot forú sli8hdy
ÍìoÍnong barojheu8l
10
m
tF
ga
11
na
€a
apd|ad,tu rdieve,
orcun beomseod riglt-tu
|en foot oÍt€ sf€p oacKmlo
btanésonmorntorgrnakkl
12
da2
dA
\r,€n beoÍEeoÉi
le-ftfoot Íìo\/e to s1@ do|n
sonnalmakkl
@
da2
vren ad{rtt
left foot apdEé, put turút
nwìtong bafqlr€ug
daz
da,
v,en beomse€i
ld foot pull
batangson
momtonÉmakkl
lè2
t&
orer.fl b€oÍEeogi d|anga dlrcdm
16
la2
la2
orel.inapkubi
17
la2
rA2
OreunDeOnìSeOgl
rigm foot pull
batanéson
moÍrtor€írakki
na
wen dwitkubi
tum
araegodureorlìakki
na
orcun apkubi
left foot apch€d, rlgtn foot ttwio
apcnagl,'ldhad, put forth
morntong
dubeonjl|€ug
oreun dlvitkubi
úlm
T4
18
19
m
n
dar daj
íght foot apdag, put fortlì
sonnalrÌakkl
mrntong bGrojireug
2L da
zda
da1
\ien apkubi
hansonnal
momtonÉ
b€kkatrnekki
right foot f€nEl|l5, left foa( prlsh forùr ordÌ @gup dolbo.trlg
da
vén apkubi
same pcitlon, stafìce
A
da1
dq
reo apkubi
sare posldolt,stance
24
ra1
rar
rar
oreun aPkubi
ÍFmtoné bndaejlt€lrg
halÉonnalÍ|cmbng
chanéedirccÎion
b€kl(aùrìakki
léft foot renÉin, nght foot pusf' forúr vrenpalguprrollrrdrig
É1
raj
Oreunapkubi
safne p6ition, stance
deunguÍÉokapóig
27
ral
ral
Oreunapkubi
same posldon,stan6
morntongbandaeJlEuÉl
b€ro
na
ga
naranhiseogi
left foot pull
kibonlunblseogl
deungjumeok
apchigi
CIIAPTER 6: Poo'nsdé
Koryo poomsae
na
junbi
6
m
ffi1
"t,
30
29-2
R
$N
h-.1
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ffi
JA
,4\l
guJ_
20-1
25 1
o
w
/r$l
fV
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12-1
the
Book oj llTF
Poomsae Cmpetitin
The synoptictable of Koryo poomsae
junbi
L
oaj
2
daj
3
oa1
4
daj
5
|'ar
6
7
ra1
ga
dal
dat
dal
dar
rar
naranhiseogi
oreun dwìtkubi
oreunapkubi
oreunapkubi
w€n dwitkubi
wen dwitkubi
wen apkubi
oreun dwitkubi
w€n apkubi
tongmilgijunbiseog
sonnalmakkì
sonnal békkatcnig
ÍìomtonCbarojireugi
momtongnEkki
sonnalmakki
sonnal bakkatctrigi
Íìorftong barojkeug
morntongmakki
khaljaebi
9
@
rat
rar
ga
10
&
Cia
oreunapkubi
pú forth
nght foot keodeupyopcnagi,pú forth
salfÉ position,stance
left foot remain,right foot slighty pull
riEtìt foot nD\€, fum around
left foot kodeupyopchagi,pú forth
same posfion, slance
fight foot femain, left foot slightly pull
tum, wen harÉonnalaraemakk
íght foot apchad,forth,wen hansonal
lil
I
ga
wen apkrbi
left foot apcha8i,forlh, .
khaljaebi*,ihap
ga
oreunapkubi
riglìt foot apchag, forth
na
ofeun apkubi
left foot put forth, tum rightnrard
mureupkkukki
anpalfnokfÌoÍìtong
na
na
wen apkubi
left foot apchagi,forth
na
na
wen apseog
left foot pull slightly
rc2
da,
juchumseogi
left fmt axis, body turns rightvad,
daz
juchumseog
same stance
ra2
oreunapkubi
a
12
L4
16
I7
1A
da2
ll)
da2
22
23
jr.ichumseog
sar|e p6ition, stance
juchumseog
same stance
left foot aokkoaseodbv foot cianee,
rìght foot i,opchagiànd step down on
ra2,sbnce to\qardda2
right foot remains,left foot pull slightly
Íi6htfoot onestepforuard,oreun
left loot pui forth
balangsonnulloemakki,
lven apkubi
24
da2
wen apseogr
25
da2 juchum seogi
26
g
moa s€og
27
2A
29
30
baro
wen apkubi
na
na
na
na
na
&
p!,ojeoklireugj
juchumseogi
daz
ra2
mureupkkukki
anoalmokfrf)Íìtong
heòhomakk
wen hansonnaÌmomtong
l1opmaKxl
riéh_root apkkoaseogj,changestep,
rell rooÌ yopcnag ano $ep oown on
jéchouireuÉi
da!. changestance towarc |,a!2
left foot remains,rightfoot pull t0 slighny araetmkki
left foot orìe steDforu@rdbatanEson
oreun palgup)opchag
nulloerìakki,riglit foot forth
oreun apseogi
20
khaljaebi
ofeunapkubi
'À€n apkubi
oreunapkubi
na|:|nhi seogi
fmrntong )opmakkj
wenjuÍìeok plojeokjireugi
arae
DVOSOnkkeUt
jó.hotzireuéi
araemakki
wen palgupl,opdìiÉi
fnelumeoKarae
left foot remain,rightfoot to modumbalwen
pyojeokcnrgr
right foot remains,tum leftward.
hansonnalaraemakkl
hànonalbdkkatchid,lhen
rightlootplrrfonhoreunsonnalmokchigi hansonnaìaEemakki
left ioot pr,,tlorth wensonnalmokchiéi
hansonnalaraemakki
khaljaebi*.iiaÈ
right foot Ert forth
tongmilgijunbis€od
Ieft foot pull, body turned leftward
K e u m g a n gp o o m s a e
na
,m
16
a
4l\
\!1
v
18
Th. Book ót llrF
Pùwoe
CúPetittn
17-2
ffi
T h e s y n o p t i ct a b l e o f K e u m g a n gp o o m s a e
junbi
na
g
naranhiseog
I
&
&
wer apkubi
p'Jt forth
2
3
4
I
g
I
g
oreunapkubi
wen apkubi
oreunapkubi
put forth
pú fonh
oreun dwitkubi
foot refieve, slep
I
!€n d\,litkubi
foot reùieve,step
ore(rnóÈitkubi
foot reÍieve, step
&
5
6
7
na
Úa
a
na
da
10
da
da
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da
da
15
16
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fEl
18
19
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2a
&2
22
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92
oa
23
&z
20
24m
na
26
fa
na
27
na
da
ftl
En forth
kibonjunbis€og
anpalÍpk nofntong
hechornakki
oreun botangsonteokchrg
ren bgtangsonteokchigt
teokchig
oreun b@tangson
momtongrmkki
oreun narÌsonnal
momtongmakki
momtongtrrìakki
keumÉangíÉkki
oreun hakdariseogi left foot pull up
juchum s€ogi
kheun doltzeogwi
bodytum leftwdrd,dght foot move
juchum seogl
kheun doltzeogwi
to step, then lefot foot folloMrs
(tum 3m degrees)
nght foot lift, downwErdpoundinÉl santeulnEkKlrìhaÈ
s@
Juchum
bodytum dglìtward,left foot nlove anpalmokmomtong
juciums€og
hechomkki
to step (1m degees tum)
left foot sllghtly pull, rEisingbody
arao hechonìakki
naranhi
seog
body urn riÉhtwdrd,left foot lift
juchumseog
santeulmakk
downwardpoundlng
(turn Ín degrees)
wen hakdadseogi body turn dghtwdrd,dght foot pulled keurìgangrEkkj
juchum seog
kheun doltzeogwi
dgtìt foot step down
body tum rightwErd,left foot
juchumseog!
kheun dolEeoewi
changestep, rigtrt foot follo,.r,s
(tum 360 degrees)
keunEangnÉkki
w€n hakdariseogj right foot lift up
jucnumseogi
kheun dolteogwi
deht foot step down
body tums rightwdrd,left foot
judNm seogi
kheun doltzeogwi
changestep, rigtìt foot follo$,s
{turn 360 de€r€es)
santeulrmkk -irihaÈ
left foot lift, poundingdown
ludum seogi
anpalrok frDmtong
body tùrns left, right foot lifted
juchumseogi
poundingdown (turn 1É|0degrees) hechoÍEkki
arae hechomal*l
naaanhi
rigtrt foot pull, raising body
s€og
lifted,
body tums left, right foot
juchums€ogj
poundingdown (tum 18O degre€s) santeulmakki
keurngangrnakkj
oreunhakdariseoéibody tun6 left, left foot ljfted
jucnumseogi
kheun doltzeo€lwr
left foot step down
steo,
bodv
tums
left.
íÉht
foot
chanqe
,----..jLchums€ogi
kheun
donzeo€w
iíri"r,,ìii'iirà'i!
ii,l,i''5é'0"óÈi'È.i"''
naranhiseogi
left foot pulled
kibonjunbiseog
Taeback poornsae
na
laz
The Booh oI IWF Poomsoe Cmpetll1n
T h e s y n o p t i ct a b l e o f T a e b a c k p o o m s a e
junbi na
1da
rìaranhiseog
kabonjunblseog
dar
wen DeorfE@g
left foot put fonh
sonnal arae h€chomkki
2
daj
da1
oreunapkubi
right foot apchagi,forth
mofftong dubeonjireugi
3
rar
ra1
oreun b€oftseog
tum around,rjght foot forth
sonnal arae hechomakki
lven apkubi
left foot apd|ag, fortr
Íìormong dubeonjireug
jebipoom nìokchigvJi
4mt
5ga
9
raz
ra2
oreun dwitkuu
tum left tool ctìangeslep
íght wrisl pulh put,
right foot put forth
left wris1push put,
fight foot p{]t fonh
nght wrist push puL
ight foot put forth
tum, left foot ahangestep
lO
nz
n2
oreun dwitkubi
same position,sbnce
dangkyoteokjireug
lL
62
E2
oreun dwìtkubi
safÌe positjon,stance
morntongfeugi
P
n2
taz
oreun hakdariseogi left foot llfr up
jageun doltzeogwi
13
raz
îa2
wen apkubi
palgup pyojeokchig
14
!la2
daz
15
da,
d62
16
da2
da,
wen dwitkribi
17
da2
da2
wen hakdadseogi dgm foot lift up
t8
da2
da2
oreunapkubi
ag
ga
na
oreun dwìtkubl
m
îa
nil
oreun apkubí
2l
rla
na
oreun dwitlubl
right foot ',opchagi,forth
palguppyojeokchiú
right foot pull to modumb€ll,
sonnalmakki
léft foot p(lt forth
left fcrot hand nullornakki,
pjorÌsonkkeú sellotsireug
right foot put forth
body tun6 left, sliF6 dcnvnwarcl,
deungiurneokbakkatchigi
left foot forth
22
na
na
oreunapkubi
right foot put fonh
-kihaP
momtong
bandaejireugi
23
da
dai
tum, left foot dìange step
kawimkki
24
dar
dar
oreunapkubi
nght foot apchag, forttì
mrntong dubeOnjireug
IAr
|'el
oreun apkubl
Urm around,riÉlìt foot cfiangè step kalvirnakJ<i
26
ra1
ra1
tìaro
na
@
6ga
oreunapkubi
agag
oreunapkubi
naranhis€og
momtongbarojireugj
mofitong barojùet4i
rìorÍtong baoireug *ihaA
keuméangncmtongnBkki
left foot fDpchag, fonh
left foot pull to n(ldumbal,
right foot put forth
same poGltion,stance
dangt<loteokjireud
sa|l|e p6rtion, stafìce
nbÌntongirerig
keurngangmomtongmakki
jageun dolEeogvJi
left foot apchag
rnomtongdubeonjireug
left ioot pulled
kibon junbiseogì
CHAPTER 6: Poonrde
P y o n g w o np o o m s a e
na
junbi
2A-1
ó0
20-2
The Boah aJ II'TF Paomsne Competilion
T h e s y n o p t r ct a b l e o f P y o n g w o np o o m s a e
junbi na
€F
rnoa seoÉi
left fmt pú forth
lryopsonjunbiseog
1da
ga
nardnhiseog
left foot prî forth
sonnal arae h€dìorìakkl
2da
gA
naranhiseog
same p6lìion, starìce
tongmllg
ra
wen dwitkubi
nght foot pllt forth
hansonnal
arae|mkki
4n
da
oreun dwitkubi
mofntong
sarne pooition,stance,tum darcclion harìsonnal
bakkatmakkÌ
5da
da
{/en apkubi
left foot slighdypllsh to step forward oreun palCupoll)/ocnigi
ra
wen dwìtkubi
right foot apchagi,forth, eft foot
yoPchagi,
turningbody,step down
on 'da'
sonnalmakki
ra
werì dwidrrrbi
same pGlgon, starìce
sonml araerEkÌ
ra
juchum seogi
sarìe posiuon
godureoyolgulopnìakki
éa
juchum s€og
rigm foot ilft, poirnd do\Àî and
stamps, oreun deunÉumeok
dangklo teokhgi *rlhap
wen deungumeok
dangk)'oteokóig
da
ara
10
na
ra
ìr'/enapkkoaseogi left foot ahangestep
íponA€ctìig
11
rd
ra
juchum seog
hecho santeulÍìakki
É
foot lift up
wen hakdalseog right
keurgangrmkki
jageun dloueogwì
72ft
rÌght foot cfìangestep
1:|
ra
ra
oreun apkubl
right foot lopchag, fortl
v,En Palgupollodìigi
!4
ra
da
oreundwÍtkubi
left foot apchaÉi,igm foot side
kick (bodytuhing), put on 'ra'
sonna|makki
15
ra
da
oreun clwitkubi
same position
sonnal aÉerYEkki
16
na
da
judìum seogi
same P6ition
godureoolgulloplmkki
ga
juchum s€ogr'
right foot lifred, pounclsdown and
stamp6,_wendeungiumeokdan€klo
teoxcrìtg .*lnaÈ
oreun deunguÍìeok
dangkyoteokchgi
na
da
oreun apkkoaseogi riglìt foot changestep
nìeoné/echig
19
na
da
j'rc*ìum seogi
hecfio santeúlÍìakki
20
na
2r
na
!7
baro
da
left foot chanéestep
oreun hakdariseog left foot lift up dìaÍìond blocking
jageun dloEeogwi
wen apkubi
left foot yopchag,step dowì
oreln palÉuppyojeokchig
Íìoa seog
left foot pull an
kyopaon.iunbtseogj
The Book oJ IIr'TF poùnsde Cmpetition
The synoptic table of Sipjin poomsae
junbi n a g
kibon junbiseod
narcnhi seogi
L
na
Ea
naranhiseogJ
t$'o fi.stpull up
2
oa
oa
oreun dwitkubi
two fists open,left foot put forth
left foot slighfy pushforth, oreon
opeoeireig
ryonsonkkeut
3
oa
oa
luchúm s€ogi
5
jùclum seoéi
6
juchum s€ogj
7
a
oreun apkubj
I
jrchum seogi
10
juchum s€ogt
LL
13
da
rna
ma
\4
15
judum seod
oreun apkubì
oreun dwÌtkubi
fna
fnEl
oreun apkubi
juchum seog
16
77
rnat
ta
juchum seog
1a
ITEI
IEì
seog
$/ei apkubl
na
ga
19
20
2T
22
23
24
25
wen apkubi
oreun apkubi
99
na
na
na
na
wen apkrbi
]lt€n b€orns€ogi
@ro
na oreun d$,itkubi
rn€l
gP mranhi seogi
hechosanteulrEkki
yopjireug *thaÈ
monS€chig
sonbadakgodureo
momtongbekkatrmkki
morntongdubeonjireug
hechosanteulrmkki
yopjireug .ir:naÈ
monAledlig
sonbadakgodur€o
morntongbakkatmakki
mofitong dubeonjireug
sonnal araenìakki
bawimilg
sonnaldeungmomtong
hechorukki
sonal a|Ee hedìormkki
arae hechoÍEkki
feet rernain
same position,stance
kkl!,€olliÉ
bawimilg
càetdarijireug
chetdarijkeugi
deunguÍìeok Eiodureo
awhiÉj +ihaÈ
bawimilg
sonnal a€e otgoreomakki
sonmldeung
momtongnEkki
chetdadjireugi
rigtìt foot apchagi,forth
left foot apdìagi, forth
right foot rerìain, leî foot pull in
netìt foot rcrmin, left foot pull in
right foot put forth
na
ma
na
momtonedubeonjìreug
feet renìain
\Àenclwikkoaseog rieht foot apchaú, forth
26
2a
fight foot put 'rnal
fofth
(bodytoward
left foot apkkoaseog{by chanéing
slep), right foot changestep
left foot remain,right foot put forth
(body 'ga' direction)
rìéht foot rermin, left foot DUllto
rfuumb€|, instantlynght f(it forúì
fight foot slighdyptish forth wen
pyonsonkkeutopeoùireugj
left foot for$ (body 'nE' direttion)
rigtìt apkkoeseogi(by changinesGp),
left foot also changestep
rlglìt îoot renElns, left foot forth
(body ga' diredion)
left foot remainq turn and rjEht
foot changesstep
right foot sllghuypllsh forth,
wen O rnsonkked opeouireug
left foot put forth
right foot put forttl
right foot reÍìains,
left foot slightly pull in
feet reÍEin
hwangsonÈkki
godureo
sonb@dak
mortonÉ b€kkaÍnakki
left foot prlt forth
right foot put forth
body tum lefMard, ngtìt foot pull ìn
cfetdari jireug
kibon junbis€ogj
CILcPTER
6: tumsae