Easy vegan Italy

1
2
Summary
PREAMBLE
4-7
PROVINCE INITIALS
MAP
LEGEND
8-9
10
11
ABRUZZO
12-13
BASILICATA
14
CAMPANIA
15
EMILIA ROMAGNA
16-24
FRIULI VENEZIA GIULIA
25-27
LAZIO
28-30
LIGURIA
31-32
LOMBARDY
33-43
MARCHE
44-45
MOLISE
46
PIEDMONT
47-50
APULIA
51-52
SARDINIA
53
SICILY
54
TUSCANY
55-58
TRENTINO ALTO ADIGE
59-60
UMBRIA
61-63
VENETO
64-65
“Easy vegan Italy” is a guide, clear directions and a reliable reference point ...
We wanted to facilitate contact between tourists "demanding" travelling around Italy and increasingly professional
local vegan restaurant owners. We are committed to making known places and occasions offering excellent food,
good and tasty, according to a culinary art inspired by the princples: Local, Organic, Veg and Eco.
“Easy vegan Italy” is therefore a useful reference for vegans.
“Easy vegan Italy” is an initiative of "Food Vibration" non profit organization, and the Tour Operator "Vola al
Settimo Cielo" who wanted to combine their expertise in the field of tourism with a choice of ethical life, in service
of the vegan cause.
More information: +39 06.5416417-366.6592304-334.6691173 [email protected]
3
We think best cuisine strives to be LOCAL, ORGANIC, VEG & ECHO.
LOCAL
Local is a collaborative effort to build production and consumption of food mostly based on location and
internal sustainability: sustainable production, processing, distribution and consumption are integrated to
promote environmental and social economic health of a specific area.
Local is a preference to buy locally produced goods and services rather than by corporations.
The "food system" considers how the food is produced, how it reaches it consumers and how it is chosen.
The LOCAL food system is an alternative to the global corporate templates, where producers and consumers are separated from the chain of intermediaries processors, transporters and retailers.
An agricultural system supported by the community is a great benefit to the community itself, because it
ensures that consumers can help local farmers; the food that can be got more fresh than bought in stores,
and they can learn more from farmers about the way how it is produced.
Furthermore eating LOCAL may lead to have a greater social life and real relations. Even during shopping,
the contacts in the local markets can be useful for having good prices and at the same time to encourage
farmers, to promote healthy culture, to give information and to create a focal point that makes the entre-
preneurship of the community easier. In fact, farmers ' markets inspire a more social behavior.
LOCAL food builds community empathy, preserves local traditions and at the same time affirms territorial
identity with a unifying sentiment of the community.
There are environmental benefits arising from the fact that the foods are treated at the minimum, seasonal and local, are generally the most friends of the climate, because there is no need for unnecessary
energy use for the storage and the transport.
There is a decrease of greenhouse gas emissions because the locally grown foods does not need to be
transported through countries and nations, or to be refrigerated continuously in large industrial refrigerators.
The production in small scale and with biological criteria reduces the environmental impact that all human action inevitably entails.
4
ORGANIC
Organic foods, otherwise known as BIO (regardless being certified or not), are those foods that are made
"as it once was," prior to use of the products of modern chemistry.
They are produced using organic farming methods, without synthetic additives such as synthetic pesticides, fertilizers and using chemical herbicides.
These organic foods are not treated with radiation, industrial solvents or chemical additives.
For the most part of the history, we can say that agriculture has been totally bio; only during the 20th
century, there was a massive use of chemical additives into the food chain.
The "Systemic" chemical products enter and unfortunately remain in the plant system without any possibility of eliminating them by washing away; In contrast organic products defend and help the plant, remaining on the surface, maintaining so the ability to eliminate them through the wash.
In 1993 Lord Northbourne coined the term "organic farming" (organic agriculture) by pulling it from the
broader concept of "the farm as organism", to describe a holistic approach to the agriculture, which is
ecologically balanced; In contrast to what he called "chemical agriculture" related to an "imported fertility" that couldn’t maintain itself and couldn’t be an organic whole".
The first pioneer consumers interested in organic food were seeking for fresh foods that have not been
processed or chemically treated with unapproved pesticides; they had to buy them mainly by manufacturers. The slogan was "know your farmer, know your food".
Personal BIO definitions were gained from personal firsthand experiences: talking with producers, visiting
farms and observing their activities. As the demand for organic food kept growing and growing, large volumes of sales in supermarkets replaced direct economic exchange. Today there are no limits to the size of
an organic farm and many large farms have a BIO Division. However, consumers in supermarkets, which
cannot easily observe the methods of production, must rely on product marked as bio certificate. The task
to verify the actual ORGANIC is entrusted to a third party.
The production of organic foods is strictly regulated and the European Union as well as the United States,
Canada, Japan and other States oblige producers to have special certification for marketing their products.
5
VEG
We love the animals alive, as friends, and not dead as food. We prefer not to eat neither meat nor fish
nor their derivatives.
We want a world without exploitation of the weakest. You become a veg for several reasons; we believe
the most important reason is to respect sentient life, and than ethical, environmental, health, political,
cultural and economic reasons.
We think that it’s very difficult and almost impossible to appreciate food of animal origin without causing
harm or pain to the animals; it’s an ethical commitment and burdensome to obtain these products like
exchange and result of respectful coexistence and collaboration between species.
We promote choice vegan and RAW FOOD for the same reasons.
Above all, we understand that what we use to nourish the body also feeds our soul. Next to the appreciation of a good taste, it is essential to respect the life of others and the environment.
We are neither willing nor able to do a speech on the vibratory nature of matter, but we like to simplify
the concept imagining that different food has different vibes, that these vibrations produce resonance
within us.
We prefer to receive healthy resonances so to feel more positive the more related to life. This inspired
the name of the Association: Food Vibration.
We like the clever and simple observation of the yogi Sri Yukteswar:
"In relation to the food that man according to his own perception is designed for themselves, it's easy to
see that the senses of men-in whatever race they belong-in particular smell, hearing and sight, do not accept, and indeed reject immediately the killing of animals. The civilized man cannot stand the sight of
those killings. As a proof, the slaughterhouses are always located away from population centers. Strict
ordinances are passed to prohibit the transport of meat slaughtered in the public places, both for hiding
to the eye, and both for hygienic reasons. How can then the meat be a natural food of man? At first, both
to the simple view that repugnant smell the savour meat, unless it is treated with spices, salt, aromas and
presented with vegetables! Otherwise as we find delicious fruit fragrance, whose mere sight makes us
salivating! Besides the various grains, seeds and legumes taste and a pleasant smell, though faint, even
when they are in their natural state and not yet cooked. "
6
ECHO
We consider it essential to adjust one's life according to the ecology principles in the framework of sustainable development.
The renewal of the resources is the heart of the eco-friendly speech and it is seen as intrinsic ability to
transform the world cyclically, this capacity has to be defended to not change the delicate balance of
earth.
The human behavior is considered as eco-sustainable that for which the consumption of resources is such
that the next generation can count on the same amount of resources received from the previous generation.
An ecosystem, which is capable of lasting, is the one where the collection of living organisms (plants, animals and microbes) interacts with non-living components of the environment (air, water, Earth) as a single system. These organic and inorganic components are considered linked through the energy flows and
nutrient cycles.
Because ecosystems are defined through the network of interrelations between organisms and between
organisms and their environment, these may be considered of any size although it usually refers to spe-
cific spaces limited.
However, the entire planet earth can be considered as an ecosystem.
Sustainability in ecology describes how biological systems remain diverse and productive over time. Longlived and healthy forests and swamps are an example of sustainable organic system.
For humans the long-term sustainability is the ability to maintain a level of prosperity that has its own
ecological, economic, social and cultural dimension and is based on three pillars: the environment, social
equity and cost effectiveness of actions, each of which must be maintained with the commitment to specific measures of protection.
We believe that the concepts of LOCAL, ORGANIC, VEG and ECHO are converging in bringing to appreciate
the same kind of lifestyle, diet, and lead to greater awareness.
The acrostic LOCAL, ORGANIC, VEG and ECHO makes the acronym L.O.V.E.
7
Initial
Province
Region
Initial
Province
Region
AG
Agrigento
Sicily
CR
Cremona
Lombardy
AL
Alessandria
Piedmont
CS
Cosenza
Calabria
AN
Ancona
Marche
CT
Catania
Sicily
AO
Aosta
Valle d'Aosta
CZ
Catanzaro
Calabria
AP
Ascoli-Piceno
Marche
EN
Enna
Sicily
AQ
L'Aquila
Abruzzo
FC
Forli-Cesena
Emilia Romagna
AR
Arezzo
Tuscany
FE
Ferrara
Emilia Romagna
AT
Asti
Piedmont
FG
Foggia
Apulia
AV
Avellino
Campania
FI
Firenze
Tuscany
BA
Bari
Apulia
FM
Fermo
Marche
BG
Bergamo
Lombardy
FR
Frosinone
Lazio
BI
Biella
Piedmont
GE
Genova
Liguria
BL
Belluno
Veneto
GO
Gorizia
Friuli Venezia Giulia
BN
Benevento
Campania
GR
Grosseto
Tuscany
BO
Bologna
Emilia Romagna
IM
Imperia
Liguria
BR
Brindisi
Apulia
IS
Isernia
Molise
BS
Brescia
Lombardy
KR
Crotone
Calabria
BT
Barletta-Andria-Trani Apulia
LC
Lecco
Lombardy
BZ
Bolzano
Trentino Alto Adige
LE
Lecce
Apulia
CA
Cagliari
Sardinia
LI
Livorno
Tuscany
CB
Campobasso
Molise
LO
Lodi
Lombardy
CE
Caserta
Campania
LT
Latina
Lazio
CH
Chieti
Abruzzo
LU
Lucca
Toscana
CI
Carbonia Iglesias Sardinia
MB
Monza-Brianza Lombardy
CL
Caltanissetta
Sicily
MC
Macerata
Marche
CN
Cuneo
Piedmont
ME
Messina
Sicily
CO
Como
Lombardy
MI
Milano
Lombardy
8
Initial
Province
Region
Initial
Province
Region
MN
Mantova
Lombardy
RN
Rimini
Emilia Romagna
MO
Modena
Emilia Romagna
RO
Rovigo
Veneto
MS
Massa-Carrara
Tuscany
Roma
Roma
Lazio
MT
Matera
Basilicata
SA
Salerno
Campania
NA
Napoli
Campania
SI
Siena
Tuscany
NO
Novara
Piedmont
SO
Sondrio
Lombardy
NU
Nuoro
Sardinia
SP
La-Spezia
Liguria
OG
Ogliastra
Sardinia
SR
Siracusa
Sicily
OR
Oristano
Sardinia
SS
Sassari
Sardinia
OT
OlbiaTempio
Sardinia
SV
Savona
Liguria
PA
Palermo
Sicily
TA
Taranto
Apulia
PC
Piacenza
Emilia Romagna
TE
Teramo
Abruzzo
PD
Padova
Veneto
TN
Trento
Trentino Alto Adige
PE
Pescara
Abruzzo
TO
Torino
Piedmont
PG
Perugia
Umbria
TP
Trapani
Sicily
PI
Pisa
Tuscany
TR
Terni
Umbria
PN
Pordenone
Friuli Venezia Giulia
TS
Trieste
Friuli Venezia Giulia
PO
Prato
Tuscany
TV
Treviso
Veneto
PR
Parma
Emilia Romagna
UD
Udine
Friuli Venezia Giulia
PT
Pistoia
Tuscany
VA
Varese
Lombardy
PU
Pesaro-Urbino
Marche
VB
Verbania
Piedmont
PV
Pavia
Lombardy
VC
Vercelli
Piedmont
PZ
Potenza
Basilicata
VE
Venezia
Veneto
RA
Ravenna
Emilia Romagna
VI
Vicenza
Veneto
RC
Reggio-Calabria Calabria
VR
Verona
Veneto
RE
ReggioEmilia
Emilia Romagna
VS
Medio Campidano
RG
Ragusa
Sicily
VT
Viterbo
Lazio
RI
Rieti
Lazio
VV
ViboValentia
Calabria
9
Sardinia
10
Name of the activity ——>
Il drago
Type of activity ——>
Type of food prepared ——>
Street, number, city, province initial ——>
Fast food and Pizza
VEGAN & VEGETARIAN
Via Ponte Romano, 54 - Porto Torres. SS
Average price in Euro ——>
5€
E-mail ——>
Web site / face book page ——>
Phone numbers ——>
[email protected]
www.facebook.com/Il.Drago.Porto.Torres
+39 5639782
Name of the activity
DARK GREEN
Type of activity
VEGAN
Street, number, city, province initial
VEGAN
Average price in Euro
Have a 100 % vegetal food
E-mail
Web site / face book page
Phone numbers
Name of the activity
Light GREEN
Type of activity
VEGAN & VEGETARIAN
Street, number, city, province initial
VEGAN & VEGETARIAN
Average price in Euro
Have a no animal food but use products
obtained from animals such as milk,
butter, cheese, eggs, honey ...
E-mail
Web site / face book page
Phone numbers
Name of the activity
ORANGE
Type of activity
VEGAN FRIENDLY
Street, number, city, province initial
VEGAN FRIENDLY
Average price in Euro
Have animal food and use products obtained from animals but
E-mail
Web site / face book page
Phone numbers
include vegan dishes in their menu
11
ABRUZZO
Casale il baronetto
Fili di Paglia osteria vegana
B&b
VEGAN & VEGETARIAN
C.da Piano S.Vincenzo,4
Castiglione Messer Raimondo TE
50€ 2pax
Restaurant, Agriturismo and B&b
VEGAN
via Colle Portone, 14 - Montesilvano PE
20€
[email protected]
www.ilbaronetto.it/en
+39 392 243 9455
[email protected]
http://filidipaglia-centroculturale.blogspot.it
+39 3494289449
Flatlandia
Restaurant, Bar and Pub
VEGAN
v.le Marconi, 224/7 - Pescara
Eco-Holidays between Sea and Mountains of
Abruzzo. All our guests are served a unique menu,
which is eaten together with our family according
to the rules of the Social Eating. Traditional dishes
interpreted according vegetarian and veganfriendly needs. We only use homegrown ingredients by our bio-dynamic garden.
15€
[email protected]
http://www.flatlandia.org
+39 0852122369
Bevegan
Zenith Hotel
Restaurant, Bar and Pub
VEGAN
Via Tempera, 3 - L'Aquila
Hotel
VEGAN FRIENDLY
Via Quinto, 3 - Giulianova. TE
15€
35€
FB: ristorantevegetarianovegano
+39 349 267 2140
[email protected]
http://hotelritzgiulianova.it
+39 085 8008470
Osteria del leone
On the seafront in Giulianova, jast a short walk
from the center in a green and quiet area.
Restaurant
VEGAN FRIENDLY
Piazzetta XX Settembre, nd - Penne. PE
20€
Since 1970 Tafà family hospitality togheter with
the profesionalism of an organization focused on
the needs of any age customers.
[email protected]
http://osteriadelleone.com
+39 085 8213224
The quality of service and staff, confortable rooms,
private beach make the hotel ( ex Hotel Ritz) to
meet the most exigent cutomer demands.
12
ABRUZZO
13
BASILICATA
Il Querceto
14
CAMPANIA
LuNa vegana
Un punto macrobiotico
Restaurant and Pub
VEGAN
Piazza Portanova - Vicolo Barriera, 6/7 - Salerno
Restaurant
VEGAN
via Irno, 217 - Salerno
20€
10€
[email protected]
www.lunavegana.com
+39 3898722580 -3286543948
www.facebook.com/SalernoMacrobiotica
+39 089 271999
Sbuccia e bevi
Semi di sole
Deli and Bar
VEGAN
via Duomo 238, Napoli
Restaurant
VEGAN
via Martucci, 9 - Napoli
4€
15€
[email protected]
FB: Sbuccia-e-Bevi-Green-Fruit-Bar
+39 3391580144
[email protected]
www.facebook.com/Semi-di-Sole
+39 340 783 0920
‘O Grin - Etico &’ buono
Ristobar and takeaways in the historic center of
Naples, close to the cathedral. It serves from appetizers to desserts, with the peculiarity of excellent
ingredients, delicious cuisine and popular prices.
Pasta dishes, Risotto, Lasagna, Gnocchi are homemade Piadine, Tortillas, fruit extracts, fruit salads
and delicious desserts, are self-produced. It has
outdoor tables and stools inside. Offers discounts
for Erasmus students and groups .
Deli and Take away
VEGAN
Via Mezzocannone, 83, Napoli
10€
[email protected]
www.ogrin.net
+39 0810480169
La taverna dei re
Restaurant
VEGAN FRIENDY
Corso Garibaldi, 39/41 - Pratola Serra. AV
'O Grin is a Take Away Bio - Vegan combining
Neapolitan culinary tradition and innovation.
It embraces the philosophy of Km zero, zero waste, organic , non forgetting taste The water is
free, is not marketable is a human right
15€
[email protected]
FB: Ristorante-la-taverna-dei-re
+39 327 767 2335
15
EMILIA ROMAGNA
Il Borgo di Tara
Amaranto
Restaurant
VEGAN
Via Mura di San Vitale, 10. Ravenna
Agriturismo, Restaurant and B&B
VEGAN
Loc.Tovi, Fraz. S. Pietro 13. Borgo Val di Taro. PR
20€
20€ ristorante. 40€ agriturismo
[email protected]
www.ristoranteamaranto.com
+39 0544 202293
[email protected]
www.agriturismovegan.it
+39 052598011 - 3807704447
Brugnola 1932
La vegana
Agriturismo and B&B
VEGAN
Pieve di Gravago, 225. Brugnola, Bardi, PR
Deli and Pastry shop
VEGAN
Via Carlo Cattaneo, 90/A - Ferrara
40€
10€
[email protected]
www.brugnola1932.com
+39 800 960 527
[email protected]
www.facebook.com/laveganaferrara
+39 342 540 0700
Fattoria bio dentro al bosco
Hotel Luxor
Hotel and Restaurant
VEGAN FRIENDLY
via Silvio Italico 3. Igea Marina. RN
Restaurant, and B&b
VEGAN
via valgermana, 352, Saludecio, RN
50€ B&b. 25€ Restaurant
30€
[email protected]
www.hluxor.it
+39 0541 330406 339 1913325
[email protected]
www.fattoriabio.com
+39 345 3424866
Family run hotel for three generations, located
just steps from the beach and the natural park;
seven years ago started to introduce vegan cuisine, for a sincere interest and change in personal
lifestyles gradually transformed into vegan. They
carry out actions aimed at saving energy, water,
recycling, the use of ecological detergents and not
tested on animals and have a commitment to the
use organic raw materials and km 0. They offer
holidays with vegan cooking classes. Pets are obviously welcome!
Stefino Gelateria
Icecream shop
VEGAN & VEGETARIAN
Via San Vitale, 37/a- Bologna
3€
[email protected]
www.stefino.it
+39 0515874331
16
EMILIA ROMAGNA
17
EMILIA ROMAGNA
Zazie
Jaki cafe & cucina naturale
Deli
VEGAN & VEGETARIAN
Via Francesco Selmi, 49. Modena
Deli and bar
VEGAN & VEGETARIAN
strada Aurelio Saffi 78/c Parma
5€
10€
[email protected]
www.facebook/ZazieModena
[email protected]
www.jakicafe.it
+39 059 8753083
+39 339.4798020
Mangia la foglia bio
Locanda il mio rifugio
Deli
VEGAN & VEGETARIAN
strada Bixio 17/a Parma
Inn and Wellness center
VEGAN & VEGETARIAN
V. Valfiorita 398
Rocca Pitigliana, Gaggio Montano, Bologna
45€ B&b
[email protected]
http://www.ilmiorifugio.it
+39 340.3542734 - 335.452272
10€
[email protected]
www.jakicafe.it
+39 0521 282249
Special Offer
Cambio logico
Wellness & healthy lifestile in our vegan spa The
offer includes accomodation of 6 or 12 nights in
double room with halfboard vegan homemade
dishes, free access to the vegan spa, swimming
pool with cervical fall,sauna and steam bath, 3 or
6 regenerating and relaxing applications in the
"tronco" bath, healthy walks in the nature, nutrition suggestions. prices 6 nights 480€, 12 nights
960€ (on saturdays spa is closed we offer guided
walks and coure of the 8 natural reliefs)
Restaurant
VEGAN
Corso A. Diaz 17. Forlì
20€
[email protected]
www.cambiologico.it
+39 0543.31718 3386052185 327.5464427
Taste typical dishes reinvented by our Vegan &
Raw Chefs. We use seasonal fruit and vegetables
and when possible bio and 0 km, You'll find a wide
assortment of wines and beers Bio Vegan, attend
conferences, books presentations or exhibitions.
During summer time you can have your dinner in
a cool open atmosphere 4-legged friends are welcomeFrom March to May we are also open for
lunch on Sunday! We can make your cakes for
your special occasions! Stay with us to avoid suffering to animals, humans and the planet Choose to
become part of the solution!
Spicchiricchi
Deli
VEGAN & VEGETARIAN
strada Bixio 17/a Parma
10€
[email protected]
www.spicchiricchi.it
+39 051.273987 3357012123
18
EMILIA ROMAGNA
19
EMILIA ROMAGNA
Ravegan gastronomia
Hotel Sylva Risto vegan
Deli
VEGAN
via Galilei, 75 - Ravenna
Restaurant
VEGAN
via Cesare Battisti, 47 - Cattolica. Rimini
10€
20€
[email protected]
www.facebook.com/Ravegan-Gastronomia
+39 3289244895
[email protected]
www.facebook.com/HotelSylvaRistoVegan
+39 0541 961118 - 340 310 6833
Fram cafè
Agriturismo casa delle erbe
Agriturismo and B&b
VEGAN & VEGETARIAN
loc. Pieve di campi 60/A Albareto. Parma
Restaurant and Bar
VEGAN & VEGETARIAN
Via Rialto, 22/C - Bologna
45€ B&b
5€
[email protected]
www.casadelleerbe.it
+39 0525990235
[email protected]
http://framcafe.com
+39 051 587 7514
100% Organic farm and vegetarian with chance of
vegan cuisine. Self-production of 80% of the raw
materials used.
B&b Mulini venturi
Agriturismo and B&b
VEGAN & VEGETARIAN
via Mulini Venturi, 1434/B - Saludecio
Structure specialized in hosting couples looking
for relaxation and nature territory on the border
between Tuscany, Emilia and Liguria. Offers different holiday tour of the castles of parma - visit to
“Cinque Terre “ and Hiking. Each room has a bathroom and Jacuzzi to enjoy the benefits of essential oils self produced in the farm .
30€
[email protected]
www.muliniventuri.it
+39 333.3221424
La Margherita
Ca’ Shin
Bar
VEGAN
via Nazario Sauro 28/b Bologna
Restaurant
VEGAN FRIENDLY
via Cavaioni 1. Bologna
5€
€25
[email protected]
+39 051589419
www.ca-shin.com
[email protected]
FB: la Margherita bar vegano
+39 051227855
20
EMILIA ROMAGNA
21
EMILIA ROMAGNA
Cremeria Capolinea
Paradiso dei gatti
Agriturismo and B&b
VEGAN & VEGETARIAN
Via S.Martino 26, Borgo val di Taro. Parma
Ice cream shop
VEGAN & VEGETARIAN
Viale Ettore Simonazzi 14, Reggio Emilia
Restaurant 25€. B&b 50€
3€
[email protected]
www.paradisodeigatti.it
+39 392 0402013
[email protected]
www.cremeriacapolinea.com
+39 0522 452722 320 0598321
A Peaceful retreat for animal lovers.
Located along the ancient route “via francigena”
between Liguria e Toscana, the farm is surrounded of wood and walking paths.
We organize vegan cooking class, horticultural
therapy, ancient seasonal celebrations and Labyrinth meditation.
Homemade vegan & vegatarian ice cream.
we always choose the best products, fresh fruits,
maximum attention, sensibility and experience.
Visitors of four legs are more than welcomed.
Embassy & Boston resort
Acquolina
Hotel and Restaurant
VEGAN FRIENDLY
Via Anello del Pino, 17. Milano Marittima. RA
Deli and Takeway
VEGAN FRIENDLY
Via delle Fonti 82 D-E. Bologna
Restaurant 30€.
Hotel HB 70/110 €
12€
[email protected]
www.acquolina.org
+39 051 705773
[email protected]
www.embassy-bostonmilanomarittima.com
+39 0544 994119
Takeaway , quick meals and snacks. You can taste
Vegetarian, vegan, traditional cuisine and new
combinations; different food for every lifestyle.
Healthy, organic food; ingredients that meet the
short chain and seasonality.
22
EMILIA ROMAGNA
23
EMILIA ROMAGNA
24
FRIULI VENEZIA GIULIA
Al bon vento
L’arc di san marc
B&b
VEGAN
Via Cittanova 17 - Fossalon di Grado. GO
Restaurant, Deli, Bar and Organic Shop
VEGAN FRIENDLY
Via S.Giorgio, 60.Tricesimo. UD
25€
30€
[email protected]
www.osteriatricesimo.eu
+39 043 2884140
[email protected]
+39 0432050634
Zoe Food
Restaurant
VEGAN & VEGETARIAN
via Felice Venezian 24/a. Trieste
The Arc of San Marc aims to provide the biological
to anyone looking for quality food, typical, made
with care and attention.
20€
The kitchen can be tasted on the spot, in a cozy
room or to taken at home.
[email protected]
www.zoefood.com
+39 040 2460420
At the bar you can taste excellent wines, teas and
herbal teas and cappuccinos (also almond milk or
rice!): All of course 100% organic.
Al Tiglio cucina naturale
Hostaria Soffione
Restaurant
VEGAN
Via Centa, 8/A - Moruzzo UD
Restaurant and Resort
VEGAN & VEGETARIAN
Via Morano 81, Chiasiellis di Mortegliano UD
25€
[email protected]
www.altiglioveg.it
+39 0432 642024
35€
[email protected]
www.facebook.com/OsteriaSoffione
+39 3779849663
Vegan vegetarian and gluten-free homemade
meals in the heart of Friuli, not far from the border and near the sea.
Our natural vegan and organic cuisine offers appetizers, large salads, first and second courses, pizzas and desserts, with fresh, seasonal ingredients.
Centrifuged to drink, craft beers and local wines
carefully selected. We have a large roof terrace
for summer days, and even in the colder months
you can admire the great view of Friuli plain
thanks to the large windows.
The resort offers a genuine and healthy cusine.
The villa and the park with old trees are the perfect setting for events and other special occasions.
Guesthouse, swimming pool, tennis court, golf
course, equestrian activities.
25
FRIULI VENEZIA GIULIA
I benandanti
La libellula
Restaurant
VEGAN & VEGETARIAN
Via Gemona 8/a, Udine
Restaurant
VEGAN Friendly
Case Sparse Borgobello 1. Treppo Grande. UD
15€
25€
[email protected]
www.lalibellula.org
+39 329.345.4593
[email protected]
www.ibenandanti.it
+39 0432 960410
Here quality counts: many
Km. 0 products, possibly
organic & Fair -trade, 100 %
vegan with no animal derived. The restaurant produces very little waste seekeng for almost 0 impact
for People and Planet ealthy eating: natural vegan
cooking and raw food. Fusion style with recipes
ranging between continents. All beverages,Wine ,
Beer , Tea are Bio certified. The environment is
simple, cozy and relaxing.
Il gelatiere di gemona
Ice cream shop
VEGAN Friendly
piazza Garibaldi, 33013 Gemona del Friuli UD
5€
[email protected]
FB/Gelateria-Il-Gelatiere-Gemona
+39 0432 970463
Yardie
Locanda Mandi
Bar
VEGAN FRIENDLY
via Pier Paolo Pasolini 8 Pradamano UD
Restaurant and B&b
VEGAN FRIENDLY
via dei laghi, Fusine in Valromana UD
5€
20€
[email protected]
FB/Gelateria-Il-Gelatiere-Gemona
+39 0432 970463
FB/Locanda-Mandi
+39 340 6039612
Vanillà
AdeVè Orto & Bar
Ice cream shop
VEGAN
P.za Terenzio 27/C - Terenzano Pozzuolo UD
Fruit bar & Dely
VEGAN
Via Felice Cavallotti 16. Pordenone
5€
5€
[email protected]
http://vanillagelateriavegana.com
+39 3495892695 - 3481463438
[email protected]
FB/adeve.ortobar
+39 0434 082820
26
FRIULI VENEZIA GIULIA
27
LAZIO
Breaking Bread Bistrot
Romeow cat bistrot
Restaurant, Bakery and Pastry shop
VEGAN
Via degli Olivi, 49 - Roma
Restaurant, Cafeteria and Thea room
VEGAN
Via Giacomo Bove 75 00154 Roma
30€
[email protected]
www.romeowcatbistrot.com
+39 0657289203
15€
FB Breaking-Bread-bistrot
+39 3270608555
Romeow Cat Bistrot elevates the concept of Cat
Cafe: not a simple bar
with cats, as in the Japanese tradition, but a refined bistrot; from morning with a rich and healthy
breakfast to lunch for a quick meal or a trip of
taste around the world; in the afternoon for a relaxing snack dinner with a rich selection of original
dishes and tastings ranging in kitchens from all
over the world. A place where the love for animals becomes tangible, a local to get away from
the hectic everyday life. Discover a world of natural feeding and devotion to animals, loving a cat,
especially for those who can not have a cat !
OPS!
Restaurant and bar
VEGAN
Via Bergamo, 56 - Roma
20€
[email protected]
www.opsveg.com
+39 06 8411769
Stefino Gelateria
So What ?!?
Restaurant
VEGAN
via Ettore Giovenale, 56-58 - Roma
Ice cream shop
VEGAN & VEGETARIAN
Viale Aventino n. 30 - Roma
20€
3€
[email protected]
www.sowhatvegan.com
+39 06 64801511
[email protected]
www.stefino.it
+39 389.8416769
VeGusta
IPhame
Deli and Fast food
VEGAN
Via delle Palme, 31 - Roma
Deli and Bar
VEGAN
Via Agostino Depretis, 64 - Roma
10€
10€
[email protected]
www.vegusta.it
www.facebook.com/iphameroma
+39 334 122 4008
+39 320 2657259
28
LAZIO
29
LAZIO
Solo crudo
Hotel benigni
Restaurant and Hotel
VEGAN FRIENDLY
via della Vittoria, 13. Campagnano di Roma
Restaurant, Deli and Bar
VEGAN
Viale Parioli, 192 - Roma
25€ Restaurant. 35€ Hotel
15€
[email protected]
www.hotelbenigni.it
+39 06 9042671
[email protected]
www.solocrudo.com
+39 06 9023 6251
The restaurant was born as
“Benigni hosteria & inn” in
the first of '900 than it was
restored and extended.
gEcoBIOndo
Restaurant
VEGAN
Via Gerolamo Cardano, 105 - Roma
In the latest years a rich vegan menu has been introduced and created with a particular attention to high
quality raw and biological food, home made
bread with flour from a stone mills and the sourdough yeast, pizza bio and much more ...
20€
[email protected]
www.gecobiondo.it
+39 06 5571048
Olive dolci
Casale hortensiae
Icecream and pastry shop
VEGAN
Via Emanuele Filiberto, 140 - Roma
Via Vittoria Colonna, 20 - Roma
B&b
VEGAN & VEGETARIAN
Vocabolo Resano, 6 - Orte - Viterbo
20€
5€
[email protected]
www.hortensiae.com
+39 0761402920 3382627233
www.facebook.com/olivedolci
+39 067005894 06.68309400
Passione vegana
Restaurant
VEGAN
via R. B. Bandinelli, 130 - Ciampino. Roma
15€
[email protected]
www.facebook.com/passionevegana
+39 333 723 8743
30
LIGURIA
31
LIGURIA
Antica locanda Luigina
Infusion cucina yoga store
Hotel and Restaurant
VEGAN FRIENDLY
Via Aurelia 182, Loc. Carrodano SP
Restaurant and Shop
VEGAN
Salita della Tosse, 7R - Genova
30€
10€
[email protected]
www.anticalocandaluigina.com
+ 39 0187.893683 / 348.7628240
[email protected]
www.in-fusion.it
+39 0109970835
La cucina di Giuditta
Onda Azzurra
Restaurant and Deli
VEGAN FRIENDLY
Restaurant: Piazza Valoria 11R. Genova
Deli 1: V.Trebisonda 75R. Genova
Deli 2 : Piazza Sarzano 18D. Genova
20€/10€
[email protected]
www.lacucinadigiuditta.it
+39 010 2770094 / 010 581172 / 010 246 3119
Restaurant and Hotel
VEGAN FRIENDLY
Via Cesare Battisti, 8 - Albisola Superiore. Savona
20€
[email protected]
www.hotelondaazzurra.it
+39 019 400 4463
In our Deli you can buy
takeaway or have a lunch
break at the friendship
table, perhaps chating
with neighbors or reading one of the many books on nutrition and
health available on our shelves. Veg recipes, organic ingredients, cakes without butter or other dairy products and sweetened with natural products
with a low glycemic index, and pizza bread kneaded by hand with yeast and flour from ancient
grains, vegan russian salad and more.
Located a few meters from sea a warm and family
atmosphere. Here vegan & vegetarians friends can
feel at home. Thanks to the Vegan chef, always
there are unique dishes, mouth-watering and
healthy. Seitan, tofu, fresh pasta filled and not,
desserts, sauces and creams are "homemade",
focusing on organic raw materials, without the use
of milk, eggs or other animal-derived ingredients.
A kitchen "cruelty free" simple and tasty, even for
those who presents intolerances. Our menu changes regularly to ensure freshness of products.
32
LOMBARDY
33
LOMBARDY
34
LOMBARDY
Villa dei Campi
Samsara
Hotel
VEGAN FRIENDLY
via Limone, 25085 Gavardo. BS
Restaurant
VEGAN & VEGETARIAN
Via Increa 70 20861 Brugherio MB
80€
30€
[email protected]
www.hotelvilladeicampi.com
+39 0365 374548
[email protected]
www.samsaratsc.com
+39 039.878406
Wrapped in the allure of the past, this farmhouse
still holds its ancient enchantment; an elegant and
refined environment, an atmosphere of
charm. Time seems to have stopped and nature
offers landscapes of incomparable charm; visible
stone, colors of the plaster, valuable wood of the
furnishings, marble and terracotta of the floors
enhance the unique environment. Everything follows the slow and bio philosophies: natural materials, and organic ingredients are favored in the
kitchen, at zero kilometers.
Located in the beautiful setting of Increa Park in a
manor house of the end ' 600 , Villa Tizzoni , Samsara was created in 1980 from an idea counter:
first vegetarian restaurant in Brianza A choice of
taste , creativity , quality , in order to eat well and
healthily. The food formula allows you to taste
typical dishes of Mediterranean cuisine, and to
experiment with foods typical of Vegetarian and
vegan one like tofu , seitan , mopur , tempeh and
lupine. The vegetables and legumes are used according to the seasonal availability.
Il papiro
Caffetteria clover
Restaurant and Pizza
VEGAN FRIENDLY
via fratelli Bressan 11. Milano
Bar & Icecream shop
VEGAN & VEGETARIAN
Via Vincenzo Giordano Orsini 1
12€
2.50€
[email protected]
www.pizzeriaristoranteilpapiro.com
+39 02.2579589 / 347. 9755485
[email protected]
www.gelateriaclover.it
+39 02.49539584
Mantra raw vegan
Restaurant and shop
VEGAN
via Panfilo Castaldi, 21 - Milano
20€
[email protected]
www.mantrarawvegan.com
+39 02 89058575
35
LOMBARDY
36
LOMBARDY
SOLIMAGO
Shaolin state of harmony
Restaurant and B&b
VEGAN & VEGETARIAN
Via Napoleone III, 37. Solferino, MN
Restaurant, Deli, Bar and Pastry shop
VEGAN
via Teglio, 11 - Milano
35€
30€
[email protected]
FB: Shaolin-State-of-Harmony-vegan-raw-food
+39 3927709323
[email protected]
www.solimago.it
+39 339.3504042 / 348.5235110
EAT. Pleasure and beauty of natural bio-food
LEARN. Nutrition and Energy Education, TCM
GROWING HEALTH. Culture of Well-being and Vitality. Located inside Shaolin Cultural Center of
Milan, it’s a raw veg restaurant (also with outdoor
area), Bio-Lounge Bar, Cold-pressed Jucery, Tea
Room, Bio-Shop, Cooking School and Cultural Living, from aperitif to dessert and with a wide selection of daily fresh juices and smoothies, tea
and herbal teas. The ingredients used are all certified organic raw vegan and zero impact. All rawveg recipes proposed are ethical, health-conscious
and hygienists (PH+ and TCM )
SOLIMAGO offers a fine vegan and vegetarian cuisine based only on local produce grown on SOLIMAGO's own gardens and orchards. The tasting,
surprise menu, consists of 5 well balanced courses, that allow guests to live an extraordinary experience in a quite, amazing place just a
few kilometers from the Lake Garda's south coast.
Cucina Rock
Antica Trattoria Local
Restaurant
VEGAN FRIENDLY
Via Santuario del Frassino, 13, Oneta. BG
Restaurant
VEGAN
Viale Giuseppe Mazzini, 53 - Abbiategrasso . MI
15€
15€
[email protected]
www.trattorialocal.it
+39 366.7045583
[email protected]
www.facebook.com/CucinaRock
+39 328 451 9824
We offer vegan, vegetarian and traditional local
bio-energetic food. We use organic and own
grown products. We organize a special themed
events, cooking classes and nutrition courses to
promote awareness and Love for Earth. We are
situated in a marvellous and peaceful place surrounded by luxuriant Nature, next to Frassino
Santuary, very spiritual site.
Dolce vita
Pastry shop
VEGAN
Via Borgo Palazzo 106 - Bergamo
5€
FB: DolceVitaCaffetteriaanddeliciousfood
+39 348 2204096
This is the reason why here you can find food for
the Body, for the Soul and for the Spirit.
37
LOMBARDY
38
LOMBARDY
La Rocca
Trattoria glisenti
Agriturismo and B&b
VEGAN
Via Rocca, 8 - Sarnico . Bergamo
Restaurant
VEGAN FRIENDLY
Via Provinciale, 34. Vello di Marone BS
25€
30€
[email protected]
www.bbveganlarocca.com
+39 335 1830346
[email protected]
http://www.trattoriaglisenti.it
+39 030 987222
In a setting of incomparable charm proposes a cuisine rooted in regional authenticity, with fusion
influences. An exclusive location where tradition
and innovation create a unique environment.
La Colubrina
Restaurant, Pizzeria and Bar
VEGAN FRIENDLY
Via Felice Casati, 5 Milano
25€
[email protected]
www.lacolubrina.it
+39 0229518427
Since 1983 we offer healthy cooking, creative and
respectful of our family traditions in a friendly and
peaceful environment. we ask always the greatest
attention in the purchase of raw materials, in accordance with the seasonal products and daily
market supply: this is the starting point of a long
journey undertaken for many years and we continue to pursue with dedication and enthusiasm.
We have a rich menu of vegan cuisine: simple recipes, creatively reinterpreted and with whom we
like to give a new sensory experience at anybody.
Veg eat
Deli and take away
VEGAN
Contrada Tre Passi 1c. Bergamo
10€
[email protected]
www.veg-eat.com
+39 035219837
A wide offer of
dishes of vegan
cusine prepared
with high quality
organic raw food.
Each day a different menu with
fresh preparations
made from cereals,
legumes,
vegetables,
veg
proteins, sweets, fruit and veggie extracts. Higly
natural cusine, healty and full of flawors.
Radicequadra
Restaurant and Deli
VEGAN
Via Roma, 41 - Pieranica. Cremona
25€
[email protected]
www.radicequadra.it/
+39 0373 633200
39
LOMBARDY
40
LOMBARDY
Sweet irene
Gelateria Porta romana
Pastry shop, Deli and Bar
VEGAN
via Sant'Orsola, 22/A Bergamo
Icecream shop
VEGAN FRIENDLY
Corso di Porta Romana,126. Milano
5€
[email protected]
www.gelateriaportaromana.it
+39 02 94390580
15€
[email protected]
www.sweetirene.it
+39 035217372
Rajas cafè
Restaurant and Pizza
VEGAN FRIENDLY
via milano 22, Erba. MI
Authentic vegan ice creams made from high quality raw materials, such as pistachio, hazelnut IGP ,
Sicilian almond. We also find the tastes of stracciatella, kiss, chocolate, and also sorbets with fresh
seasonal fruit. We also propose, vegan after dinner, vegan ice cream cakes, biscuits stuffed vegan
ice cream. We deliver in the city by bicycle with
zero environmental impact.
15€
[email protected]
www.rajascafe.it
+39 340 4131996 031 643566
Capre e Cavoli
Oasi di Galbusera bianca
agriturismo bio di charme
Bar and Bistrot
VEGAN
Via Moretto, 61/d - Brescia
Agriturismo, Restaurant and B&b
VEGAN FRIENDLY
Parco di Montevecchia e Valle del Curone
Via Galbusera Bianca 2, Rovagnate. Lecco
30€
[email protected]
www.oasigalbuserabianca.it
+39 039 570351 335 284174
10€
[email protected]
www.caprecavolibar.it
+39 030 6181095
Antica Osteria del Ponte
Restaurant
VEGAN FRIENDLY
Piazza Negri 9, Cassinetta di Lugagnano. MI
40€
[email protected]
www.anticaosteriadelponte.it
+39 02 9420034 342 9618747
41
LOMBARDY
Gustosamente vegan
Retrogusto
Restaurant and Bar
VEGAN
Via San Zeno, 376 - Brescia
Restaurant and Bar
VEGAN FRIENDLY
Via carvasaglio 19 Palazzolo sull'Oglio BS
15 €
[email protected]
www.oltreilbere.com
25€
[email protected]
www.facebook.com/GustosaMenteVegan
+39 393 068 1684
+39 0306188001
GustosaMente Vegan is actually a newborn; a restaurant in which we serve only dishes made with
organic raw food, high-quality and exclusively of
vegetable origin.
Menu has also glutenfree proposals mainly in the
summer; we also offer raw food.
We are located near Brescia, we are equipped
with a large parking at the rear and a ramp for the
disabled , animals are obviously welcome.
Villa delle ortensie
Radicetonda
Hotel, Restaurant, naturopathic center and spa
VEGAN FRIENDLY
Viale alle fonti 117 . Sant’Omobono Terme. BG
Deli in Via Lazzaro Spallanzani, 16 - Milano
Restaurant in via Parenzo, 7 - Milano
VEGAN
20€ Restaurant
10€ / 15€
65€ Hotel
[email protected]
www.villaortensie.com
+39 035.852242 – 035.851114
[email protected] / [email protected]
www.radicetonda.it
+39 02 36737924 02 36736669
The care for the preparation of food is very high.
The catering service is particularly stylish and refined, it has also been selected by the famous Michelin Guide; with an particular eye for the vegetarian and vegan cuisine.
Veg’n’roll
Restaurant and Fast food
VEGAN
Piazza XX Settembre, 3 int. 5 - Varese
We created three different types of menus: weight
decrease, vegetarian and chef's choice.
10€
Particular attention is paid to the combination of
food and the creation of balanced diets.
[email protected]
www.vegnroll.it
+39 3938038248
42
LOMBARDY
43
MARCHE
44
MARCHE
Agriturimo Coroncina
Pino Bar
Agriturismo, Restaurant and B&B
VEGAN & VEGETARIAN COOKING
Strada Provinciale 7, 1. Belforte del Chienti MC
Bar, icecream and patry shop
VEGAN FRIENDLY
Via Mura Augustee, 11. Fano. PU
5€
Restaurant 20€. B&B 60€.
[email protected].
FB: pinobarfano
+39 0721.803339
[email protected]
www.agriturismocoroncina.it
+39 366.9238075
The Coroncina farm grew out of a love of nature,
food and visual pleasures.
Our idea is to offer the quiet and wholesomeness
of our home as well as our high-quality organic
products. An unspoilt wood shelters the house on
one side; below runs a stream, which provides any
water required for irrigation. An attractive panorama includes the hills, rich in flora and fauna
(including deer), while neighbouring villages act as
boundaries.
Vegan ok certified ice cream shop; all year offering
6 flavors ice cream, cakes and first courses.
Located in the historic center near the Roman
walls, with a gazebo of 140 seats and an outdor
open garden all year round. Winner of the International Prize “Rimini Europe 2015”
Lord Bio
I Miei Dolci Pensieri
Piazza Don Minzoni 11/A. Ancona
Organic Restaurant
VEGAN & VEGETARIAN
Piazza della libertà 16 - Macerata
10€
30 €
[email protected]
FB: I-Miei-Dolci-Pensieri
+39 333.2869991
[email protected]
www.lordbio.it
+39 366.9867660
Pastry shop
VEGAN & VEGETARIAN
Il Casale degli Incanti
Agriturismo, Restaurant and B&B
VEGAN FRIENDLY
Contrada Sant’Angelo, 8 - Tolentino. MC
50€
[email protected]
www.ilcasaledegliincanti.com
+39 328.6661318
45
MOLISE
Pecorallegra
VEGAN Restaurant
via Aubry, 5 - Termoli - MOLISE
[email protected] www.facebook.com/pecorallegra +39 0875630620
46
PIEDMONT
Soul kitchen
Pasticceria I Dolci di Gabri
Restaurant
VEGAN
Via Santa Giulia, 2, 10124 Torino
Deli and shop
VEGAN
via Savona 20/22 Alessandria
15€ lunch, 35€ dinner
10€
[email protected]
http://thesoulkitchen.it
+39 011 884700
www.facebook.com/DulceCaAcasa
+39 348 758 4890
Born from a child dream to
offer dishes created by mixing techniques, tastes, ingredients and flavors from
around the world, taking
care of environment, food,
aesthetics and details: the
soul food. 100% vegan and raw proposals, high
standard of cuisine, healthy, cruelty-free, beautiful
and nice for us and for customers who taste our
dishes sitting at an old wooden table in a cozy,
warm, simple materials, with a deliberately informal service but yet professional.
Il Melograno
Restaurant
VEGAN FRIENDLY
Piazza Vittorio Emanuele 9. Terruggia AL
30€
[email protected]
www.osteriailmelograno.com
+39 0142 401531
Quality of raw materials is the watchword of chef
Carlo , which always selects the freshest local products and as local as possible. The cuisine is seasonal and serves Monferrato tradition, with personal
creative interpretations. All pasta and bread are
strictly home made.
Casa Scaparone
Agriturismo, Restaurant and B&b
VEGAN FRIENDLY
Strada Scaparoni 45, Alba. TO
25€
There are always the classic made ravioli, the starters of tradition.
[email protected]
www.casascaparone.it
+39 0173 33946
Specialized in menus for vegetarians, vegans and
people with food intolerances.
Veg & Veg
Restaurant and shop
VEGAN
Largo Montebello, 31/B - Torino
25€
[email protected]
www.vegeveg.it
+39 011 8124863
The only agriturismo in the city of Alba that serves
lunch and dinner as well as rooms.
47
PIEDMONT
48
PIEDMONT
Pizzeria Vesuvio
Il gusto di carmilla
Restaurant and pizza
VEGAN Friendly
Via Cavour 94 Moncalieri. TO
Deli and shop
VEGAN
via San Donato, 29 - Torino
15€
10€
[email protected]
FB: pizzeria vesuvio moncalieri
+39 0116404364
[email protected]
www.ilgustodicarmilla.it
+39 0114274001
L’orto già salsamentario
Mezzaluna
Restaurant
VEGAN
Via Monferrato 14/A. Torino
Restaurant, Take away and Shop
VEGAN
Piazza Emanuele Filiberto 8/d. Torino
30€
20€
[email protected]
www.lortogiasalsamentario.it
+39 011 1994 1740
[email protected]
www.mezzalunabio.it
+39 011 4367622
Through our long experience we have learned to
make tasty and appealing vegan dishes and pastries. Our flavorful foods are inspired by traditional recipes are prepared according to macrobiotic
principles. Don't forget to try our top quality organic coffee, tea, and infusions. Our large shop area
provides a selection of the best from the organic
food market, bread, pasta, sweets, grains, pulses,
vegetable proteins, fair trade, natural personal
care products.
Oh! Mio Bio
Restaurant, Deli and take away
VEGAN & VEGETARIAN
via Cesare Balbo 22. Torino
15€
[email protected]
+39 011 8391864
L’isola che non c’è
Oh Mio Bio is a vegetarian restaurant and a take
away, located in Vanchiglia, in the center of the
city and near the most important touristics points
of interest.
Agriturismo and Restaurant
VEGAN & VEGETARIAN
località Ghe’ 1. Ciriè. TO
Our cuisine comes from the Italian traditions, inspired by the culture of macrobiotics.
We use fresh, seasonal and local ingredients as
possibly more, trying to be environmentally
friendly!
25€
[email protected]
www.agriturismolisolachenonce.it
+39 011 8124863
49
PIEDMONT
Lo stregalbero
Sfood
Deli and Bar
VEGAN
Via Artisti, 20 - Torino
Restaurant
VEGAN
via Gnifetti, 15 - Novara
10€
20€
[email protected]
www.sfood.it
+39 3395446337 3458849165
[email protected]
http://lostregalbero.wix.com/vegan
+39 346 478 9646
Le Mulattiere
Agriturismo and B&b
VEGAN & VEGETARIAN
borgata Sant'Ilario Oncino. Cuneo
25€
[email protected]
FB: Agriturismo Le Mulattiere di Oncino
+39 334-9851464 334-9970196
An unconventional restaurant Vegan and Raw
Deli - Takeaway - Catering - Street Food
Event organization - Holistic Treatments
Giardino Ristorante veg
Restaurant
VEGAN & VEGETARIAN
via Giuseppe Barbaroux, 25, Torino
At the foot of Monviso mountain. Ideal stopover for real travelers who appreciate the
interaction with the guests of the farm
ethics . Guided hikes and goat-walking: nature
hikes along with the animals , because histo-
15€
www.ilregio.com
+39 011 6970071
Opes sapore con sapere
Delicious vegan restaurant in the historic centre
of Turin, close to Piazza Castello. Our vision is based on the idea of an intelligent, innovative and
contemporary cuisine, expressed in catering, the
restaurant, the cooking school and a chef ondemand service. We devise unique events characterised by a finely-balanced combination of experience, style, creativity and organization.
Deli, Fast food and bar
VEGAN
via Santa Barbara, Alba. Cuneo
15€
[email protected]
www.facebook.com/OPES-sapore-con-sapere
+39 0173470685
50
APULIA
Da Nik Vegano
Biosteria piccapane
Deli and Bakery
VEGAN
Corso Perrini, 191 - Fasano. Brindisi
Restaurant, Agriturismo and B&b
VEGAN & VEGETARIAN
Contrada Spadafore- Cutrofiano. LE
5€
15€
[email protected]
www.facebook.com/da.nick.52
+39 388 8578413
[email protected]
www.piccapane.it
+39 0836 549196
Agricola samadhi
Agriturismo al refolo
Restaurant, Agriturismo and B&b
VEGAN & VEGETARIAN
Contrada Spadafore- Cutrofiano. LE
Restaurant, Agriturismo and B&b
VEGAN & VEGETARIAN
Località Pavone, S.P. 52 to Dolcecanto km 10,2
Gravina in Puglia. Bari
25€
25€
[email protected]
www.agriturismoalrefolo.it
+39 320 26 75 872
[email protected]
www.agricolasamadhi.it
+39 0836 600284
Fiordicappero organic B&b
Valentina Passalacqua camere con vigna
Agriturismo and B&b
VEGAN
Via Tammaro, 140 - Casarano. Lecce
Agriturismo, B&b and Cellar
VEGAN & VEGETARIAN
Località Posta Nova, 71011 Apricena. FG
125€
[email protected]
www.valentinapassalacqua.com
+39 0882.642290 334.1477196
40€
[email protected]
www.fiordicappero.it
+39 329 2246922
Pasticceria salutistica Portoghese
Pastry shop, Bar and Icecream shop
VEGAN & VEGETARIAN
Via Giovanni Modugno, 29 - Bari
Organic oasis at the foot of the Gargano where
you can live in close contact with the vineyards
and the cellar life. Rest in one of the 7 suites dedicated to our labels and furnished according to
feng shui standards. Take part in cooking classes
in the vineyard, tasting our vegan wine and the
produce. Wake you with the scent of a sweet past
full of ripe fruit lulled by the sun.
5€
[email protected]
www.pasticceriaportoghese.it/
+39 080 5046706
51
APULIA
52
SARDINIA
B 12 vegan bar
Gintilla
Bar
VEGAN
Viale Aldo Moro, 167 - Olbia
Restaurant
VEGAN & VEGETARIAN
Corso Vittorio Emanuele II, 210 - Cagliari
5€
20€
[email protected]
www.facebook.com/veganbarb12
+39 3291981733
[email protected]
www.gintilla.com
+39 070680665
Alice pasticceria
La terra di mezzo
Pastry shop
VEGAN & VEGETARIAN
Piazza Repubblica, 23 - Cagliari
Restaurant
VEGAN & VEGETARIAN
Via Porto Scalas, 1 - Cagliari
5€
20€
[email protected]
www.alicepasticceria.it
+39 070 753 4847
[email protected]
www.laterradimezzo.eu
+39 070 662889
New Point
Il drago
Fast food and Pizza
VEGAN & VEGETARIAN
Via San Giovanni, 290 - Cagliari
Fast food and Pizza
VEGAN & VEGETARIAN
Via Ponte Romano, 54 - Porto Torres . SS
10€
5€
FB: Pizzeria-Vegana-New-Point
+39 070 668525
[email protected]
www.facebook.com/Il.Drago.Porto.Torres
+39 5639782
Ko’ de kàp
Logud’oru
Restaurant
VEGAN & VEGETARIAN
Via Asfodelo, 33 - Alghero . SS
Restaurant
VEGAN & VEGETARIAN
Via Sardegna, 21 - Sassari
20€
15€
www.facebook.com/KO-De-KÁP
+39 079 6011367
www.facebook.com/LogudOro
+39 0794922605
53
SICILY
Il Modicano
Novecento B&b
Pastry shop
VEGAN
via Mercè, 69 - Modica. Ragusa
Agriturismo and B&b
VEGAN
Via Conte A. Pepoli, 80 - Trapani
5€
35€
[email protected]
www.ilmodicano.it
+39 333 2691664
[email protected]
www.900bb.com
+39 340 6264834
Vegania
Singola
Restaurant and Fast food
VEGAN
Via Risorgimento, 12 - Ragusa
Ristorante
VEGAN & VEGETARIAN
via risorgimento 88, Modica . RG
15€
25€
www.facebook.com/vegania.ragusa
+39 0932245433
[email protected]
FB: SINGOLA-ristorante-naturale
+39 0932 904807
Zenzero e Salvia
Abracadabar
Organic Restaurant
VEGAN & VEGETARIAN
Via Monsignor Ventimiglia 93. Catania
20€
[email protected]
www.zenzeroesalvia.it
+39 095 2962917 - 380 7929017 - 347 6071739
Deli and Bar
VEGAN
Via Etnea, 736 - Catania
5€
[email protected]
www.facebook.com/abracadabar.catania
+39 324.8030806
MOON move ortigia out of normality
Restaurant and association
VEGAN
via Roma, 114 - Siracusa
In the historical center of Catania close to the elephant square. A confortable launchroom with raw
wood on the walls. Careful choice of food with
ingredients from farms in Sicily, ethical and exclusively biological. Dough, fresh pastries and breads
made from flour of ancient grains, desserts, teas
and organic wines and absolutely Sicilian!
10€
[email protected]
www.moonortigia.com
+39 3342571002
54
TUSCANY
55
TUSCANY
Chicco di Riso
Nanda’s vegan burgers and cakes
Restaurant and association
VEGAN
via Carlo del Prete, 347 F - Lucca
Restaurant, and Pastry shop
VEGAN
via Fililungo, 247 - Lucca
20€
10€
[email protected]
www.chiccodiriso.com
+39 3351016636
[email protected]
http://www.nandas.it/
+39 05831973760
Giuly
Mix veg bistro
Agriturismo, Restaurant and B&B
VEGAN
viale Marconi, 400 - Viareggio, Lucca
Restaurant
VEGAN & VEGETARIAN
Via degli Olmi 65, 50019 Sesto Fiorentino. FI
30€
20€
[email protected]
www.hotelristorantegiuly.com
+39 0584 341346
[email protected]
www.facebook.com/MixBistro
+39 0554212376
Il Vegusto
Restaurant
VEGAN
Piazza dei Facchini, 13 - Pisa
25€
[email protected]
www.ilvegustoristorante.it
+39 050 5200667
La Casina di Alice
Crepapelle
Restaurant
VEGAN
Via Cambini, 14 - Livorno
Deli and Fast food
VEGAN
via Giampaolo Orsini, 55 A - Firenze
15€
10€
[email protected]
www.lacasinadialice.it
+39 329 7320679
[email protected]
www.crepapelle.org
+39 338 540 1580
56
TUSCANY
La fonte
Gorilla bianco
Restaurant
VEGAN
via Lucignano, 15 - Montespertoli. Firenze
Restaurant, Pizza and Bar
VEGAN
Via delle Contrade 72. Querceta. LU
25 €
10€
[email protected]
www.ristorantelafonte.it
+39 0571609514 335.6954467
[email protected]
www.gorillabianco.it
+39 334 203 7051
La fanciullaccia bio
Established in 1992, set in a rural house on Chianti
hills, just 20’ from Florence. A variety of international and traditional Tuscan cuisine, revisited with a
vegan soul. On the menu, risottos, tortellini, selfmade tofu and seitan, and egg-free home-made
cakes, fair-trade coffee, teas, herbal teas and a fine
selection of the best organic Tuscan wines. Always
healthy and organic ingredients, local, seasonable
and sustainable food. The menu is updated daily.
All well-behaving pets are very welcome!
B&b
VEGAN & VEGETARIAN
Loc. Fonte a Valle,64/1, Capannoli Val D'Era. PI
30€
[email protected]
www.lafanciullaccia.it
+39 0587 606105
Il Melograno nano bio
Agriturismo and B&b
VEGAN
via Posta, 25 - Barga . Lucca
We offer our guests the values and lifestyles that
we have as a reference , looking for a friendly and
informal relationship , and a confrontation that
can also go beyond the simple provision of a service …
25€
In addition to hospitality we offer courses and activities associated with the recognition and use of
wild plants, medicinal, aromatic, fruit.
[email protected]
www.ilmelogranonano.com
+39 335 1016636
Hotel italia
Bioagriturismo ortolano vegan
Hotel and B&b
VEGAN
Viale Camillo Benso di Cavour, 67 - Siena
Agriturismo and B&b
VEGAN
Località Ortolano, 35 - Fivizzano. Massa e Carrara
30€
40€
[email protected]
www.hotelitalia-siena.it
+39 057744248
[email protected]
www.agriturismobiologicovegano.it
+39 333 9081053
57
TUSCANY
Giuly
Sweethings
Agriturismo, Restaurant and B&B
VEGAN
viale Marconi, 400 - Viareggio, Lucca
Deli, Bakery and Pastry shop
VEGAN
Borgo San Frediano, 143/R - Firenze
30€
10€
[email protected]
www.hotelristorantegiuly.com
+39 0584 341346
www.facebook.com/Sweethings-Vegan-Firenze
+39 055 229798
La Polveriera
Pasticceria Gualtieri
Restaurant
VEGAN FRIENDLY
Via F.lli Marconcini 54, 56025 Pontedera Pisa
Pastry shop
VEGAN & VEGETARIAN
via Senese 18 Rosso Firenze
20€
10€
[email protected]
www.ristorantelapolveriera.it
+39 0587 54765 328 9625643
[email protected]
www.pasticceriagualtieri.com
+39 055 2 21 771
Production of fresh traditional pastries since 1933. They
organize a school of vegan
pastry. The course is a threehour lesson. The course will
teach the basics of traditional
pastry Fiorentina, and you
will learn many recipes such as cakes and biscuits
frozen desserts pudding. The course is vegan bakery, and is practical not theoretical, you'll be working, kneading having fun.
Genuine Tentazioni
Deli and Pastry shop
VEGAN FRIENDLY
via Soffici, 54 - Prato
20€
[email protected]
www.genuinetentazioni.it
+39 3497015274
Workshop that offers a wide choice of products
sweet and savory. Biscuits and cakes without animal products, we replace the sugar with rice
syrup , or we use different flours from wheat flour
( rice , buckwheat, corn , barley .. ) .
Loveg bistrot
Restaurant and Deli
VEGAN
Via Filippo Pacini, 47 - Firenze
We always try to tailor what we do not strictly
following recipes and traditional processes using
organic ingredients and no preservatives and dyes.
All leavened products ( biscuits, bread sticks , Friselle .. ) are obtained with sourdough.
10€
[email protected]
www.lovegbistro.it
+39 393 8221084
58
TRENTINO ALTO ADIGE
La Malaleche
Veganima
Restaurant
VEGAN
Largo Carducci, 24 - Trento
Restaurant
VEGAN
Via Linfano, 52 - Arco. Trento
10€
20€
[email protected]
FB: lamalalechetn
+39 0461092455
[email protected]
www.facebook.com/veganima.arco
+39 0464 519764
B&b Agave
La corte dei toldi
B&b
VEGAN
Via Michelotti 8/B, 38074 Drò. Trento
Hotel and Restaurant
VEGAN FRIENDLY
via dei Falidoni, 32 - Terzolas. Trento
25€
60€
[email protected]
http://agavedro.it
+39 3805087226
[email protected]
www.cortedeitoldi.it
+39 0463 901038
Veg point
Il Punto vegetariano
Restaurant
VEGAN & VEGETARIAN
Via Alberè, 22 - Tenna. Trento
Restaurant
VEGAN & VEGETARIAN
Via Roma, 74 - Bolzano
20€
15€
+39 0461 700149
[email protected]
www.ilpuntovegetariano.it
+39 328 4218111
Malga San Pietro
Un Punto macrobiotico
Restaurant
VEGAN & VEGETARIAN
Località Pietralba 5, Nova Ponente. BZ
Restaurant
VEGAN FRIENDLY
Via Verona, 6 - Bolzano
Via Piave, 69 - Merano
15€
[email protected]
http://www.naturheilt.it
+39 3386870747
15€
+39 0471266648 / 0473270781
59
TRENTINO ALTO ADIGE
60
UMBRIA
61
UMBRIA
L’Erbavoglio
The country house Montali
Agritourism
VEGAN & VEGETARIAN
Via Montali 23 . Tavernelle di Panicale PG
Restaurant
VEGAN
Via della Stella, 6 - Perugia
120€ hb
25€
[email protected]
www.montalionline.com
+39 075 83 50 680
[email protected]
www.facebook.com/erba.voglio.184
+39 075 573 6358
Torre morgana
Agriturismo and B&b
VEGAN & VEGETARIAN
via Sette Martiri, 22 - Orvieto. TR
30€
[email protected]
www.torremorgana.com
+39 339 3925875
Relais Borgo Campello
PER parco energie rinnovabili
Widespread Hotel Relaise B&b
VEGAN FRIENDLY
Borgo Rovero di Champeaux 18
Campello sul Clitunno PG)
Ecohotel and B&b
VEGAN & VEGETARIAN
Frazione Frattuccia,Vocabolo Inano, Guardea TR
40€
90€ 2pax
[email protected]
http://www.per.umbria.it
+39 0744 988050
[email protected]
www.borgocampello.com
+39 3355416347 - +39 3204549321
A new experience, different while staying at the
Natural Hotel. High standard of comfort in which
renewable energy and energy saving solutions
make it possible to improve comfort, reduce energy consumption and make Sustainable economic
management. In a green area surrounded by
6,000 hectares of natural forest the contact with
nature, the silence, are appreciated for the given
benefits. It 'an organic farm and carries receptive
farm all year.
Widespread property located in a medieval Castle
above the famous Clitunno springs, a few km from
Spoleto and the major cities of Umbria. For a holiday of relaxation and nature. Rooms and luxury
apartments with all amenities (WiFi, TV, natural
and eco-friendly COCO-MAT beds). There are a
wellness area and a secular terrace, ideal place
for dinners and charming events.
The well apreciated kitchen uses own natural products and is essentially vegetarian & vegan.
62
UMBRIA
63
VENETO
Albaspina
La lanterna
Restaurant, Bar and Pizza
VEGAN
Piazzetta Portichetti, 6 - Verona
Agriturismo and B&B
VEGAN
via Bettanie, 11 - Monticello Conte Otto. Vicenza
20€
50€
[email protected]
www.lalanternaverona.it
[email protected]
www.bioagriturismoalbaspina.it
+39 0444 595179
+39 045594929
The restaurant offers 100%
Vegan dishes done with
the maximum attention to
the quality of the ingredients. The kitchen is traditional and creative and is
based on a seasonal menu. The chef Fabio Lanfredini creates a new menu
for each season. The restaurant is located in the
historical centre of Verona in the San Zeno area.
Buldog Pub
Pub and Bar
VEGAN FRIENDLY
via Casonetto,177 Feltre. Belluno
5€
[email protected]
FB: bulldog pub Feltre
+39 0439 391117
Ristorante Pinzimonio
Casa la buona stella
Restaurant
VEGAN
Viale Garibaldi, 91 - Mestre VE
Restaurant in Agriturismo
VEGAN FRIENDLY
Via Brigata Campania 47 (Presa XIX)
Montebelluna TV
20€
35€
[email protected]
www.ristorantepinzimonio.com
[email protected]
www.casalabuonastella.it
+39 0423 600270
+39 041616759
On weekends, on holidays and on request we
offer cuisine based on organic ingredients certified
or otherwise cultivated without the use of synthetic chemicals, mainly from our farm.
Articiocco
Restaurant and Hotel
VEGAN
Via Cavanella Po, 695 - Loreo. Rovigo
15€
Among our proposals (but not only) a vegetarian
line. We also organize courses and events of various kinds.
[email protected]
www.articiocco.it
+39 3201464359
In addition to offering traditional served cuisine,
we offer snacks for those who want to stop on our
lawn for sunbathing !
64
VENETO
Campo di cielo
Bionatfood
Organic Agriturismo and Restauramt
VEGAN
via Centenere 5 32030 Cesiomaggiore. BL
40€ B&b. 25€ Restaurant
[email protected]
www.campodicielo.it
+39 0439390206 3484935967
Restaurant and Deli
VEGAN
Via della Pace, 115 - Villafranca di Verona VR
10€
[email protected]
www.facebook.com/Bionatfood
+39 045 2221039
Sustainable wellness, green building in massif
wood and renewable energy. Wonderful panoramic view. Organic farmhouse, 5 sustainable
rooms, sauna and library. Little restaurant born 20
years ago with the biological management of
fields, gardens and orchards. The menu, combines
the healthy and innovative hygienism, with the
rich mediterranean tradition. Care for colors,
sound and perfumes, large windows overlooking
the garden with hammocks. Friendly, warm, simple & familiar atmosphere with a spirit of sharing,
creating positive exchanges along the evolution’s
way, respecting Nature and all its Creatures.
Chieto vivere vegan club
Daniza
Cultural association Restaurant
VEGAN
Via General V. Fiorone, 66 - Montebelluna. TV
40€
[email protected]
www.chietovivere.it
+39 0423 1995596
Pastry shop and Bar
VEGAN
Via Roma, 27 - Cittadella . PD
5€
[email protected]
www.facebook.com/danizaBioVeg
+39 049 5971412
Doody’z
Restaurant, Deli, Pastry shop and Bar
VEGAN
Via Roma, 27 - Cittadella . PD
Chieto Vivere is a cultural association offering a
gourmet vegan cuisine, as a result of the use of
organic seasonal local fresh ingredients. In addition to the restaurant service, Chieto Vivere hosts
many different events and courses, concerning
sensitive issues such as wellness, animal rights,
nature respect and ecology.
5€
[email protected]
www.doodyzbar.com
+39 049 654711
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